Words Written
This is shown at the bottom of the program. It increases as you type.
Time Writing
This is also shown at the bottom of the program.
Setting New Targets
Click on either target for an option to change the target.
Writing targets can be viewed as a chart. Charts -> Writing Targets
Targets at Bottom of Screen
Click on the writing time target and change the maximum pause to 10 seconds. Now if you pause for more than 10 seconds without writing, the writing time will not increase.